Why You Feel Stuck After Divorce and How to Move Forward with Caryn Gottlieb

Divorce can break your identity or become the moment you rebuild it stronger than ever. Therapist and author Caryn Gottlieb shares how to heal, move forward, and truly thrive after divorce.

Summary:
In this episode of Dishing on Divorce, we sit down with Caryn Gottlieb, licensed clinical therapist, life coach, and author of Beauty Within Divorce: A No BS Guide to Healing, Reinventing, and Loving Life Again.

Caryn shares her deeply personal journey through divorce and how it shaped the work she does today, helping women move from surviving to truly thriving. Drawing from both her clinical background and lived experience, she offers powerful insight into the emotional challenges of divorce, including loss of identity, navigating triggers, and breaking generational patterns.

We explore the difference between therapy, coaching, and counseling, and why having the right kind of support matters at different stages of the process. Caryn also introduces a refreshing perspective on divorce, one rooted in growth, resilience, and the opportunity to create something new.

This conversation is filled with practical tools, mindset shifts, and honest reflections for anyone navigating divorce or life after it.

Connect with Caryn: https://caryngottlieb.com/

Connect with Deanna and Mandy: concierge@vestadivorce.com