Finding Love After Loss: Navigating Post-Divorce Relationships with Susan Trotter, Ph.D.

In this episode of "Dishing on Divorce," Deanna Coyle welcomes Susan Trotter, Ph.D., a life and relationship coach, with Vesta, who specializes in dating, divorce, self-confidence, mindset, and communication. With her rich background in clinical psychology and over two decades as a therapist, Susan shares her profound insights on navigating the complexities of relationships and personal empowerment, particularly in divorce and re-entering the dating scene.

As Valentine's Day approaches—a time that can evoke mixed emotions for many—Susan provides valuable advice for those feeling lonely or challenged by the holiday. She emphasizes the importance of self-care, connecting with loved ones, and engaging in enjoyable activities without the pressure of dating. She also highlights the significance of self-compassion throughout divorce and personal growth.

The conversation delves into the difficulties and uncertainties of dating post-divorce, where Susan advises taking time to heal and learn about oneself before pursuing new relationships. She underscores the importance of self-awareness, understanding one's relationship history, and recognizing patterns that may affect future connections, as these are crucial for personal growth and relationship success.

Susan also offers practical tips for those ready to date again. She suggests blending traditional and modern methods, such as meeting people through friends, engaging in hobbies, and online dating. Susan highlights the benefits of these methods, as they can help to expand one's social circle and increase the chances of meeting a compatible partner. She outlines strategies for creating compelling online profiles and navigating the dating landscape with intention and awareness.

The episode is rich with stories and examples, making it relatable and engaging for listeners navigating similar journeys. Susan's expertise provides listeners with a roadmap for turning challenging times into opportunities for profound personal growth and renewed joy in relationships.

Susan Trotter, Ph.D. – Life & Relationship Coach
(Email) susantrotterphd@gmail.com
Learn about Susan: https://susantrotterphd.com